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Julitty
Journal
05 Apr 22
Julitty's Journal, 05 Apr 22
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Going on...😁
77.1 kg
Lost so far:
1.4 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2022:
1729 kcal
Fat: 76.19g | Prot: 61.32g | Carbs: 199.12g.
Breakfast:
Rügenwalder Mühle Vegane Pommersche Äpfel und Zwiebel, Harry Vital+ Dinkel Vollkorn, Aldi Bio Mandeldrink Ungesüsst.
Lunch:
REWE Beste Wahl Linseneintopf mit Würstchen.
Dinner:
Obstsalat, Gelbe Paprika, Gurke (mit Schale), Harry Vital+ Dinkel Vollkorn, Rügenwalder Mühle Vegane Pommersche Äpfel und Zwiebel.
Snacks/Other:
Tony's Chocolonely Karamel Zeezout, Daim Mini.
more...
1920 kcal
Exercise:
Sauna - 17 minutes, Fitbit - 23 hours and 43 minutes.
more...
Losing 1.2 kg a Week
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Julitty's Weight History
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