Weigh In record (no journal entry) for 05 April 2022
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80.9 kg
Lost so far: 21.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 42.95g | Prot: 96.15g | Carbs: 167.75g.
Breakfast: Nestle Coffee Mate Hazelnut Sugarfree, Dieter Hein Pastrami New York Style, Banane, Kaffee, Filinchen Original, Milbona H-Milch 3,5% Fett. Lunch: Freshona Gewürzgurken, Gut & Günstig Toastkäse, Gartenkrone Erbsen und Möhren, Elinas Tzatziki, Uncle Ben's Basmati-Reis, Hähnchenbrustfilet. Snacks/Other: Espresso. more...
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Gaining 1.6 kg a Week
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timmy170719's Weight History
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