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便/草仔糕/甜不辣/珍珠奶茶
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45.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 42.41g | Prot: 27.97g | Carbs: 213.18g.
Breakfast: 吉比 顆粒花生醬, 白吐司, 桂格(Quaker) 經典大燕麥片. Lunch: 紅龜粿, 蔬菜天婦羅. Snacks/Other: CoCo 無糖珍珠奶茶, 芭蕉. more...
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Gaining 0.7 kg a Week
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