Wochenende voll genutzt . 🤣 so jetzt wieder ordentlich essen .
|
57.6 kg
Lost so far: 15.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1649 kcal
|
Fat: 45.61g | Prot: 50.57g | Carbs: 259.90g.
Breakfast: Jacobs Kaffee 2 in 1, Philadelphia Milka (35g), Seele. Lunch: Croissant, Butterbrezel, Offset Pretty Little Meal Bar. Dinner: Philadelphia Milka (35g), Lidl Roggenbrot, Gut & Günstig Salz-Brezeln, Tomatensoße, Nudeln (Gekocht). Snacks/Other: Reis (Gekocht), Kürbiskernbrötchen, Makrone. more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KathiMeer55's Weight History
|