Weigh In record (no journal entry) for 05 April 2022
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84.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 94.46g | Prot: 131.85g | Carbs: 209.01g.
Breakfast: Lays Strong Ostre Chilli, Coffee Flat White, Carlson Super Omega 3, Калоризатор Груша Конференция, Pilos Twaróg Chudy. Lunch: Kupiec Owsianka Śliwka, Coffee Flat White, Krakus Łopatka Wieprzowa , Auchan Warzywa na Patelnię. more...
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Losing 2.1 kg a Week
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tiunovmike's Weight History
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