Weigh In record (no journal entry) for 04 April 2022
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49.9 kg
Lost so far: 9.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 78.44g | Prot: 45.12g | Carbs: 85.62g.
Breakfast: Творожная запеканка, Мой кофе. Lunch: Беккер Пельмени Говяжьи, Адал Ас Бауырсак. more...
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Gaining 2.8 kg a Week
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malika.k's Weight History
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