Weigh In record (no journal entry) for 05 April 2022
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49.7 kg
Lost so far: 9.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 51.47g | Prot: 26.99g | Carbs: 144.79g.
Breakfast: Adal Кефир 1%, Мой кофе. Lunch: Сладкая Булочка, Мой кофе, Куликовский Медовик со Сливками. Snacks/Other: M&M's Драже с Арахисом и Молочным Шоколадом, Milka Choco Pause. more...
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Losing 1.4 kg a Week
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malika.k's Weight History
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