Weigh In record (no journal entry) for 26 April 2011
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107.7 kg
Lost so far: 27.5 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 40.17g | Prot: 52.36g | Carbs: 134.00g.
Breakfast: Coffee (Brewed From Grounds), granola, pineapple. Lunch: light and fit vanilla, apple, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), olive oil, Asparagus, Whole Grain Penne Pasta. more...
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Losing 9.5 kg a Week
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KualityE's Weight History
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