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Day27
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68.9 kg
Lost so far: 7.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 32.15g | Prot: 52.12g | Carbs: 86.14g.
Breakfast: 賀寶芙 瓜拿那豆茶, 賀寶芙 巧克力奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Lunch: 雞肝, 健達 (kinder) 河馬巧克力, 控肉, 賀寶芙 細喜錠, 賀寶芙 草維錠, 豬腳, 煮熟的菠菜（新鮮）, 大白菜, 白飯. Afternoon Tea: 頂好 豆棗. Dinner: 雞肝, 雞胗, 賀寶芙 細喜錠, 賀寶芙 草維錠. Snacks/Other: 賀寶芙 草本茶. more...
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Losing 0.7 kg a Week
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amyc7034's Weight History
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