Weigh In record (no journal entry) for 05 April 2022
|
77 kg
Lost so far: 8.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 21.83g | Prot: 36.82g | Carbs: 69.39g.
Breakfast: Провита Белковый Коктейль , Домик в деревне Молоко 3,5%. Lunch: Картошка Вареная, Индейка Тушеная, Першинский Сметана 20%, Пшеничный Хлеб. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Фильчакова's Weight History
|