Weigh In record (no journal entry) for 05 April 2022
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80.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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3430 kcal
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Fat: 91.65g | Prot: 159.68g | Carbs: 489.00g.
Lunch: 오뚜기 김치손만두, 동태전, 맛있닭 소프트안심, 햇반 현미밥. Dinner: 모짜렐라 치즈, 제육덮밥. Snacks/Other: 스타벅스 (Starbucks) 아이스 카페 라떼 (Tall), 찰떡. more...
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Gaining 2.8 kg a Week
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justduing's Weight History
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