Weigh In record (no journal entry) for 04 April 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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3149 kcal
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Fat: 66.39g | Prot: 155.31g | Carbs: 477.20g.
Lunch: 찰떡, 돼지고기 앞다리살, 동태탕, 맛있닭 소프트안심, 햇반 현미밥. Dinner: 맛있닭 소프트안심, 어묵탕, 계란볶음밥. Snacks/Other: 노브랜드 초코링 시리얼, 찰떡. more...
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Losing 1.4 kg a Week
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justduing's Weight History
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