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經過這次的爆飲爆食1天吃胖1.5公斤，但是心情非常愉快，花2天體重降下來後，希望別再卡在這個數字了！
藍線～加油啊～～～
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51.2 kg
Lost so far: 28.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 29.22g | Prot: 57.60g | Carbs: 82.80g.
Lunch: 綠色椰菜, 番茄, 菠菜苗, 櫛瓜, 四季豆, 生菜, 蘑菇, 青椒, 大白菜, 煮熟的黃秋葵, 芹菜. Dinner: 雞胸肉（不吃皮）, 豬里肉（全塊，瘦肉）, 雞腿（不吃皮）, 魚. Snacks/Other: 瑞士蓮 極醇系列90%巧克力片, Macro 薯片, 糙米餅, Fix Fogg. more...
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1573 kcal
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Exercise:
Grocery Shopping - 2 hours and 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 4 hours. more...
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Losing 6.3 kg a Week
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JoJoCheng's Weight History
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