Weigh In record (no journal entry) for 05 April 2022
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47.8 kg
Lost so far: 3.9 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 50.95g | Prot: 65.30g | Carbs: 116.06g.
Breakfast: 橘子, 牛奶, 八千步 碱水面包, 麻薯. Lunch: 核桃坚果, 西瓜, 多宝鱼, 杂粮饭. Dinner: 蓝莓, 西葫芦, 胡萝卜, 鸡蛋, 杂粮饭, 面包. Snacks/Other: 腰果, 核桃坚果, 麦西恩 玉米片（蒜香黄油味）. more...
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Losing 5.3 kg a Week
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Davinaaaaa_'s Weight History
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