Weigh In record (no journal entry) for 05 April 2022
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62 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 34.90g | Prot: 33.67g | Carbs: 27.21g.
Breakfast: 메가커피 아이스아메리카노. Lunch: 파김치, 상추, 대패삼겹살, 청양고추. Dinner: 매일 아몬드브리즈 언스위트, 뉴트리디데이 리얼초코 쉐이크. Snacks/Other: 방울 토마토, 삶은계란. more...
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Losing 7 kg a Week
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hyemin83's Weight History
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