Weigh In record (no journal entry) for 04 April 2022
|
67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 40.19g | Prot: 52.19g | Carbs: 217.76g.
Breakfast: Archer Farms Organic Skim Milk, Fiber One Honey Clusters Cereal. Lunch: Strawberries. Dinner: Pork Barbecue Sandwich or Sloppy Joe on Bun, Tortilla Corn Chips. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|