Weigh In record (no journal entry) for 05 April 2022
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62 kg
Lost so far: 4.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 45.88g | Prot: 75.35g | Carbs: 138.51g.
Breakfast: 매일 매일두유 99.89, 풀무원 찌개두부, 바나나, 이마트 패스츄리샌드위치. Lunch: 살짝 삶은 계란, 하림 닭가슴살 갈릭, 하림 삼각밥 다시마간장. Dinner: 참치김치찌개, 잡곡밥. more...
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Losing 0.7 kg a Week
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jina jeong's Weight History
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