Weigh In record (no journal entry) for 05 April 2022
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61.9 kg
Lost so far: 1.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 18.97g | Prot: 34.24g | Carbs: 242.92g.
Breakfast: 香蕉, 地瓜, 發糕. Lunch: 涼拌黑木耳, 芹菜, 山藥, 干絲, 宏裕行 蛋黃芋丸. Snacks/Other: 三協成 福壽糕. more...
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Gaining 2.8 kg a Week
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