Weigh In record (no journal entry) for 04 April 2022
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 50.55g | Prot: 65.55g | Carbs: 74.04g.
Breakfast: Bolo de Banana e Aveia, Miss Croc Granola Salgada, Ovo Cozido. Lunch: Frango Xadrez, Miss Croc Granola Salgada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batatas (sem Casca, com Sal, Fervido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: La Vita Tomate Grape, Laranja Pêra, Miss Croc Granola Salgada, Coqueiro Sardinhas em Óleo . more...
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Losing 0.4 kg a Week
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vivisamorim's Weight History
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