Weigh In record (no journal entry) for 05 April 2022
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70.8 kg
Lost so far: 8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 12.72g | Prot: 11.09g | Carbs: 53.66g.
Breakfast: Chicken Nugget, Nasi Putih. Dinner: Perkedel Jagung. Snacks/Other: DiabetaMil Sweetener, Koepoe Koepoe Selasih, Mony Cincau Hitam, Nangka, Pepaya, Semangka. more...
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Losing 3.0 kg a Week
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yuniarprt's Weight History
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