Weigh In record (no journal entry) for 04 July 2014
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108.4 kg
Lost so far: 7.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 77.04g | Prot: 125.77g | Carbs: 66.73g.
Breakfast: Alpenmark Kasländer Leicht, Kaffee, Aldi Milch 1,5%, Filinchen Original. Lunch: Gut & Günstig Brathering, Pellkartoffeln, Kaffee, Aldi Milch 1,5%. Dinner: Anklamer Fleisch und Wurstwaren Rauchwurst, Radieschen, Aldi Kochschinken, Tomaten, Kaffee, Aldi Milch 1,5%, Aldi Eiweißbrot (35g). Snacks/Other: Gut & Günstig Speise Quark Magerstufe, Normaler Kaffee, Aldi Milch 1,5%. more...
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2993 kcal
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Exercise:
Shopping - 1 hour, Driving - 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Magnolie 77's Weight History
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