santaprisca's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
49.1 kg Lost so far: 4.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
1024 kcal Fat: 29.17g | Prot: 75.26g | Carbs: 125.76g.   Breakfast: Glisodin Skin Brightening Antioxidantes, Manzana. Lunch: Silk Leche de Almendra Alta en Proteína , Evolution WP100, Salmón Rosado, Ades Jugo de Soya, Manzana y Durazno. Dinner: Granola, Alpura Yoghurt Natural, Quesadilla, Tajín Chile en Polvo, Mangos, Miel, Limón, Clara de Huevo. more...
1286 kcal Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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santaprisca's Weight History


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