Weigh In record (no journal entry) for 04 April 2022
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87.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 73.83g | Prot: 156.71g | Carbs: 133.68g.
Breakfast: Hardcore Whey Protein. Lunch: Arroz Blanco (de Grano Largo, Cocido), Tomates, Milanesa de Carne Frita. Dinner: Costillas, Molino Cañuelas Aceite de Girasol Alto Oleico, Cuesta del Madero Malbec Vino Tinto, Tomates, Huevo Duro, Zanahoria, Milanesa de Carne Frita. Snacks/Other: SanCor Leche en Polvo Descremada, Finlandia Queso Crema Light, Lia Galletitas Mediatarde. more...
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Gaining 3.5 kg a Week
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guscochia's Weight History
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