Weigh In record (no journal entry) for 04 July 2014
|
55.8 kg
Lost so far: 3.6 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
|
|
759 kcal
|
Fat: 18.79g | Prot: 105.95g | Carbs: 30.35g.
Breakfast: Café, Fleischmann Clara de Ovo Pasteurizada Resfriada, Tirolez Creme de Ricota Light. Lunch: Fleischmann Clara de Ovo Pasteurizada Resfriada, Cebolas, Ovo Cozido, Músculo Bovino. Dinner: Danone Leite Desnatado Corpus Light, Quaker Farelo de Aveia. Snacks/Other: Royal Gelatina sem Sabor, Nestlé Iogurte Desnatado, Fleischmann Clara de Ovo Pasteurizada Resfriada, Royal Gelatina Zero. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giovana_DB's Weight History
|