Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
juliana_araujo__
Journal
04 Apr 22
juliana_araujo__'s Journal, 04 Apr 22
juliana_araujo__'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2022
88.1 kg
Lost so far:
4.9 kg
.
Still to go:
31.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2022:
1284 kcal
Fat: 39.62g | Prot: 58.23g | Carbs: 174.23g.
Lunch:
Risoto de Frango.
Dinner:
Queijo Mozzarella, Seara Presunto Cozido, Seven Boys Pão 7 Grãos Benefice.
Snacks/Other:
Rapadura, Trufa de Chocolate, Brigadeiro, Nestlé Moça Brigadeiro.
more...
2470 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
juliana_araujo__'s Weight History
View Complete History