Weigh In record (no journal entry) for 04 April 2022
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 21.03g | Prot: 28.28g | Carbs: 99.84g.
Breakfast: Natural Life Semente de Chia, Aveia em Flocos Finos, Bananas, Ovo. Snacks/Other: Extra Pão de Cará, Ovo. more...
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Gaining 2.3 kg a Week
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