melis a.'s Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
57.1 kg Lost so far: 0.5 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
349 kcal Fat: 23.61g | Prot: 20.53g | Carbs: 13.92g.   Breakfast: Doğal Peynir, Haşlanmış Yumurta. Lunch: Yağsız Sade Yoğurt, Semizotu Yemeği. more...
Gaining 0.1 kg a Week



     
 

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melis a.'s Weight History


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