Weigh In record (no journal entry) for 04 April 2022
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80.9 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 97.28g | Prot: 187.17g | Carbs: 85.95g.
Breakfast: Egg, Wegmans Shredded Mozzarella Cheese , HoneyBaked Honey Baked Ham. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Schwan's Buffalo Style Boneless Wingz, Chicken Breast. Dinner: Clancy's Tortilla Chips Restaurant Style, Kroger Ground Turkey Fresh 85/15, Giant Eagle Pepper Jack Cheese, L'oven Fresh Low Carb Tortilla. Snacks/Other: Wellsley Farms Organic Creamy Peanut Butter. more...
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Losing 7.0 kg a Week
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davedig5's Weight History
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