Weigh In record (no journal entry) for 04 April 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 66.21g | Prot: 105.34g | Carbs: 146.52g.
Breakfast: Tempe Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Lunch: Aice Mochi Vanilla, Khong Guan Biscuits. Dinner: Pangsit Goreng, Mie Bakso. Snacks/Other: Garuda Dilan Chocolate Crunchy Caramel. more...
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Losing 0.3 kg a Week
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ngelinazx's Weight History
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