Weigh In record (no journal entry) for 04 April 2022
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100.2 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 24.19g | Prot: 18.42g | Carbs: 85.56g.
Breakfast: Coffee with Milk and Sugar, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Cuisine Adventures French Onion Soup. more...
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Losing 3.2 kg a Week
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Bisch123's Weight History
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