Weigh In record (no journal entry) for 04 April 2022
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96 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 29.27g | Prot: 32.73g | Carbs: 21.11g.
Breakfast: Danubio Requeijão Cremoso Light, Ovo Cozido, Pullman Rap10 Integral. more...
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Losing 3.5 kg a Week
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Gus Humano's Weight History
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