Weigh In record (no journal entry) for 04 April 2022
|
107.4 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2202 kcal
|
Fat: 64.27g | Prot: 158.27g | Carbs: 244.06g.
Breakfast: Pietrán Snack Jamón Pechuga de Pollo, Alpina Yogurt Original Trozos de Fruta, Noel Festival, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Tostadas Integrales. Lunch: Arroz Blanco, Pechuga de Pollo, Country Hill Jugo de Naranja Light, Frijoles Rojos Cocidos. Dinner: Bimbo Pan Hamburguesa, Zenú Hamburguesa de Res, Arroz Blanco, Van Camp's Atún en Agua (110g), Country Hill Jugo de Naranja Light, Vitanas Isolate Gourmet. Snacks/Other: Bimbo Tostadas Integrales, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|