Weigh In record (no journal entry) for 04 April 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 4.43g | Prot: 33.09g | Carbs: 9.25g.
Dinner: Carne do Peito de Frango (Assado, Cozido), Salada Crua, Tio João Arroz Integral Cozido. more...
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Losing 1.7 kg a Week
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