Weigh In record (no journal entry) for 04 April 2022
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95.3 kg
Lost so far: 25.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 42.42g | Prot: 70.80g | Carbs: 96.23g.
Breakfast: Jumbo Magere Franse Kwark, Eat Natural Super Granola Amandelen, Zaden & Honing, AH Blauwe Druiven. Lunch: Komkommer (met Schil), Calvé Pindakaas met Stukjes Noot, Volkoren Brood. Dinner: Lidl Duitse Biefstuk, Gekookte Bloemkool (Vers, zonder Olie Bereid), Lidl Bourgondische Mini Krieltjes, Remia Friteslijn, Maggi Ham-Kaas Saus. Snacks/Other: Jumbo Pinda Smikkels, Campina Karnemelk, Melkunie Protein Chocolate Shake, Aardbeien, AH Snoeptomaatjes. more...
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steady weight
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Kaatje.tein's Weight History
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