Weigh In record (no journal entry) for 04 April 2022
|
71.1 kg
Lost so far: 13.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 57.89g | Prot: 68.28g | Carbs: 175.48g.
Breakfast: Heudebert Biscottes, Paysan Breton Beurre Moulé Demi-Sel, Café. Lunch: Milka Chocolat au Lait, Auchan P’Tits Triangles Fromage Fondu, Biscotte, Saumon Cuit au Four ou Grillé, Courgette, Carottes. Dinner: Auchan P’Tits Triangles Fromage Fondu, Pomme Golden, Auchan Chocolat Noir 52%, Delisse Fromage Blanc 3%, Biscotte, Soupe de Légumes. Snacks/Other: Heudebert Biscottes . more...
|
|
1956 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bloodlisa's Weight History
|