Weigh In record (no journal entry) for 04 April 2022
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64.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 46.67g | Prot: 10.39g | Carbs: 65.56g.
Breakfast: Pisang, Ubi Jalar (Manis). Dinner: Bakwan. more...
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Losing 1.4 kg a Week
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niraratih21's Weight History
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