Weigh In record (no journal entry) for 04 April 2022
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72.9 kg
Lost so far: 15.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 19.35g | Prot: 114.15g | Carbs: 59.19g.
Breakfast: Щедрые Хлебцы Бородинские, Огурец (с Кожурой), Вареное Яйцо. Lunch: Хек Отварной, Помидоры, Фермер Рис Басмати. Dinner: Куриное Филе Вареное. Snacks/Other: Ehrmann Йогурт 0,3%. more...
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Gaining 0.2 kg a Week
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vika.janochkina's Weight History
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