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uyumsuuzz
Journal
06 Jun 20
uyumsuuzz's Journal, 06 Jun 20
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Weigh In record (no journal entry) for 06 June 2020
63.2 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2020:
1732 kcal
Fat: 89.87g | Prot: 46.94g | Carbs: 181.89g.
Breakfast:
Yeşil Çay, Haşlanmış Yumurta, Haşlanmış Yumurta.
Lunch:
Coca-Cola Coca-Cola, Kakaolu Kek, Milföy.
Dinner:
Zeytinyağlı Biber Dolması.
more...
657 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Apple Health - 21 hours.
more...
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uyumsuuzz's Weight History
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