莫等黛's Journal, 04 Apr 22

便/肉鬆麵包/草仔粿/紅龜粿

45.4 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:

1030 kcal

Fat: 11.20g | Prot: 24.92g | Carbs: 210.31g. Breakfast: 肉鬆麵包. Lunch: 紅龜粿, 草仔粿. Snacks/Other: 鳳梨, 芭蕉. more...

Gaining 1.4 kg a Week

莫等黛's Weight History