Weigh In record (no journal entry) for 04 April 2022
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80.8 kg
Lost so far: 9.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 39.03g | Prot: 49.93g | Carbs: 141.44g.
Breakfast: Rendang, Sayur Campuran, Nasi Putih, Telur Dadar. Dinner: Pisang, Greenfields Low Fat Mochaccino Milk, Lontong, Tomat Merah, MEG Keju Cheddar, Maestro Thousand Island Salad Dressing, Wortel Dimasak, Jagung Rebus, Kale. more...
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Losing 0.4 kg a Week
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novitatasyifaa's Weight History
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