Weigh In record (no journal entry) for 04 April 2022
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85.3 kg
Lost so far: 18.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 47.12g | Prot: 121.93g | Carbs: 240.63g.
Breakfast: 7-11 吉事豬肉堡加蛋, 光泉 低脂高優質鮮乳. Lunch: 義美 炸芋頭, 7-11 蒜香黑胡椒雞胸肉, 芋粿巧, 義美 芋粿, 7-11 和風醬, 7-11 一日野菜-四色海藻. Dinner: 香蕉, 煮熟的蒜頭, 炒青菜, 炒高麗菜, 雞胸肉. Snacks/Other: 芋粿巧. more...
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Gaining 4.9 kg a Week
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peter1224's Weight History
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