Weigh In record (no journal entry) for 04 April 2022
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83.7 kg
Lost so far: 15.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 61.44g | Prot: 62.17g | Carbs: 124.45g.
Breakfast: 路易莎 鮪魚貝果, 星巴克 (Starbucks) 卡布奇諾(中杯). Lunch: 炸薯條, 拿坡里 炸雞腿, 冬瓜茶. Dinner: 無糖豆漿, 蔥蛋, 白饅頭. more...
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Losing 2.1 kg a Week
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wenying0608's Weight History
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