Weigh In record (no journal entry) for 03 April 2022
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59 kg
Lost so far: 7 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 41.06g | Prot: 69.38g | Carbs: 237.48g.
Breakfast: Piracanjuba Leite Desnatado, Quaker Farelo de Aveia, Mel, Melão Amarelo, Scala Queijo Prato, Seara Peito de Peru, Yoki Tapioca, Maçã. Dinner: Repolho, Alface, Molho Italiano para Saladas, Risoto de Frango. Snacks/Other: Hershey's Special Dark Aerado 60% Cacau, Maçã. more...
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Losing 0.4 kg a Week
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Jaqueline Fernandes Santos's Weight History
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