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Patti241
Journal
03 Apr 22
Patti241's Journal, 03 Apr 22
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Weigh In record (no journal entry) for 03 April 2022
62.1 kg
Lost so far:
0.5 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2022:
492 kcal
Fat: 11.74g | Prot: 28.12g | Carbs: 69.07g.
Breakfast:
Kellogg's Special K Pastry Crisps - Blueberry.
Lunch:
Sunkist Navel Orange.
Dinner:
Cooked Carrots, Kirkland Signature Boneless Skinless Chicken Tenderloins.
Snacks/Other:
Pepperidge Farm Chessmen Cookies.
more...
1536 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Patti241's Weight History
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