maymay780318's Journal, 04 Apr 22

48.95。33.8
49 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
1425 kcal Fat: 64.27g | Prot: 73.78g | Carbs: 135.52g.   Breakfast: 麥當勞 (McDonald's) 麥克雞塊(4塊). Lunch: 星巴克 (Starbucks) 嫩雞菠菜鹹派, 義美 義美奶茶, 泡麵, 雞翼(烤製或烘焙,吃皮), 怡客 花生吐司. Dinner: 早安美芝城 紅茶, 蟹肉條, 米血糕, 蝦餃, 牛頭牌 沙茶醬, 豬里肉(柳肉,瘦肉), 白飯. more...
steady weight

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maymay780318's Weight History


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