Weigh In record (no journal entry) for 03 April 2022
|
49 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 50.50g | Prot: 71.15g | Carbs: 109.56g.
Breakfast: Bagley Traviata, Nescafé Dolce Gusto Cappuccino. Lunch: Berenjena, Muslo de Pollo, Muslo de Pollo. Dinner: Vitina Vitina, Huevo, Tomates, Quilmes Cerveza, La Serenísima Queso en Fetas Danbo, Berenjena. Snacks/Other: Aires de Lujan Mini Pastafrola. more...
|
|
1434 kcal
|
Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|