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脂25.4 內臟10 骨骼肌33
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79 kg
Lost so far: 18 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 12.90g | Prot: 64.28g | Carbs: 29.32g.
Lunch: ON 乳清蛋白-雙倍巧克力, 牛奶. Dinner: ON 乳清蛋白-雙倍巧克力, 牛奶. more...
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steady weight
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Ocelot ezio's Weight History
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