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sofiiisiss
Journal
03 Apr 22
sofiiisiss's Journal, 03 Apr 22
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Weigh In record (no journal entry) for 03 April 2022
42.5 kg
Lost so far:
8.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2022:
99 kcal
Fat: 0.65g | Prot: 5.86g | Carbs: 21.60g.
Lunch:
Chauchas, Ajo Cocido, Exquisita Gelatina Light Cereza, Lechuga Mantecosa (Tipos Boston y Bibb), Pimiento Rojo.
Dinner:
Beldent Chicle.
Snacks/Other:
Manzana Verde.
more...
1293 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 50 minutes, Calisthenics (light, e.g. home exercise) - 37 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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sofiiisiss's Weight History
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