paincreatesfame's Journal, 03 Apr 22

Weigh In record (no journal entry) for 03 April 2022
55.5 kg Lost so far: 4.4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:
3060 kcal Fat: 128.50g | Prot: 74.00g | Carbs: 398.00g.   Breakfast: Ruffles Cheddar & Sour Cream Potato Chips, Monster Beverage Zero Ultra. Lunch: Kroger Sweet & Salty White Chocolate Chip Pretzel Bar. Dinner: California Pizza Kitchen BBQ Chicken Pizza, Red Baron Brick Oven Crust Meat Trio Pizza, Red Baron Classic Crust - Pepperoni Pizza. Snacks/Other: Quaker Popped Rice Crisps - Cheddar Cheese, Franz Raspberry Filled Oatmeal Cookies, Kellogg's Nutri-Grain Cereal Bar - Raspberry, Rold Gold Pretzel Sticks. more...
1825 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.4 kg a Week

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paincreatesfame's Weight History


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