katiabecerrakon's Journal, 03 Apr 22

Weigh In record (no journal entry) for 03 April 2022
55.3 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:
1835 kcal Fat: 73.78g | Prot: 95.81g | Carbs: 156.00g.   Breakfast: Toronja, San Marcos Leche Entera, Jitomate, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Bimbo Pan Artesano, Mister Gourmet Crema de Cacahuete, Herdez Salsa Verde, Aguacate, Lechuga, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Mutant Whey Protein, San Marcos Leche Entera, Curry en Polvo, Hershey's Cocoa 100% Natural, Jitomate. Snacks/Other: Bohemia Cerveza, Pan Dulce. more...
1411 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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katiabecerrakon's Weight History


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